uncgpt-personas / pools /static /summary_variants_by_crisis.yaml
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# Summary templates for presenting_problem.summary, hand-authored.
# 3 variants per crisis category. The persona generator picks one variant
# deterministically by persona_id. Each variant is a short clinical summary
# in plain English; downstream conversation harness can paraphrase per
# language. License: CC0 (board-authored UncGPT content).
#
# Goals:
# - Each variant emphasises a DIFFERENT subcomponent of the crisis
# (e.g. for Burnout: caregiver-overload vs work-overload vs
# post-recovery-doubt). This avoids surface collapse when the same
# primary_category recurs across thousands of personas.
# - No hotline-reflex language. No clinical-jargon-only phrasing.
# - All variants are written from a third-person observer perspective,
# matching the existing template style.
license: CC0
license_url: https://creativecommons.org/publicdomain/zero/1.0/
source: uncgpt-board-authored-2026-05-11
variants:
Academic Pressure:
- feels trapped by academic pressure and perfectionistic expectations
- is unraveling under parental expectations about grades and future
- has lost a sense of self under a curriculum that no longer fits
Addictive Behaviors (e.g., Drug Use, Gambling):
- is caught in a cycle of compulsive use that they can no longer hide from themselves
- keeps relapsing whenever the underlying loneliness surfaces
- knows the behavior is hurting people they love but cannot put it down
Alcohol Abuse:
- uses alcohol to blunt overwhelm and growing loneliness
- drinks earlier in the day than they used to and is starting to notice
- is alarmed by a recent blackout but has not stopped drinking
Anger Management Issues:
- struggles with repeated anger spikes that damage trust
- is scared of how much rage surfaces around the people closest to them
- keeps apologizing for outbursts they can no longer predict
Anxiety Disorders:
- lives with persistent anxiety that keeps narrowing daily life
- cancels plans because of anticipatory worry they cannot reason away
- is exhausted from running a high-alert nervous system around the clock
Appearance Anxiety:
- fixates on appearance and spirals after public comparison
- avoids photos and mirrors and is becoming socially withdrawn because of it
- is being eaten away by a body image that does not match what they see in the mirror
Bipolar Disorder:
- is destabilized by a recent mood swing that they did not see coming
- finds the high phases as frightening as the low ones now
- has not been able to stabilise on the current medication regimen
Breakups or Divorce:
- has not recovered from a breakup that destabilized routines
- cannot stop interpreting every notification as a chance the ex will return
- is grieving an identity that was deeply attached to the relationship
Burnout:
- shows classic burnout after sustained caregiving and work strain
- is performing competence on the outside while collapsing on the inside
- has lost the parts of work they used to love and cannot find them again
Career Development Issues:
- feels stalled and ashamed about career progress
- watches peers advance and is privately convinced they were never going to be enough
- is mid-pivot and cannot tell whether the new path is courage or escape
Chronic Stress:
- has been carrying chronic stress without meaningful recovery time
- is somatising the stress now headaches, gut issues, sleep collapse
- keeps telling themselves it will let up after the next deadline
Compulsive Behaviors:
- is exhausted by rituals they cannot stop performing
- has organised whole parts of life around a compulsion no one else sees
- is asking for help only now because the rituals are stealing whole days
Conflicts or Communication Problems:
- keeps replaying painful communication failures
- has stopped initiating difficult conversations entirely and is paying for it
- is the bridge in their family and cannot keep holding everyone
Culture Shock:
- feels disoriented and isolated after a difficult cultural transition
- is grieving a version of home that no longer exists
- cannot tell whether the discomfort is the move or the marriage they made on the way
Death of a Loved One:
- is destabilized by the death of a loved one
- cannot find a rhythm in a household reshaped by the loss
- is still inside the first year and people around them think they should be further along
Debt Problems:
- is overwhelmed by debt and constant repayment pressure
- is hiding the real number from a partner and the secret is corrosive
- sees the debt as a verdict on their character and cannot get past that frame
Eating Disorders:
- has escalating food and body control behaviors
- is back in a restriction pattern they have been through before
- is using food as the only domain where control still feels possible
Emotional Fluctuations:
- cannot trust their own emotional weather lately
- swings between disconnection and overwhelm in the same day
- is mourning a stability they had a year ago and cannot trace what shifted
Financial Problems:
- cannot see a way through recurring financial emergencies
- is one expense away from a cascade and knows it
- is making decisions about food and medication that they will not say out loud
Goal Setting Issues:
- feels paralyzed by goals that never become action
- keeps setting goals shaped for someone they used to be
- is afraid to set the real goal in case naming it makes failure final
Grief and Loss:
- is still moving through a heavy grief period
- is grieving something that is hard to name because the loss was ambiguous
- is in the part of grief where other people have already moved on
Health Problems:
- is worn down by a health problem that changed daily life
- is angry at a body that used to be reliable
- is navigating a diagnosis they have not fully told the family about
Identity Crises:
- is questioning identity, belonging, and future direction
- feels like the person their community thinks they are no longer fits
- is between identities and cannot tell which version is honest
Internet Addiction:
- uses the internet compulsively and feels unable to stop
- keeps reaching for the phone before they have fully woken up
- is spending more hours online than offline and the offline part is shrinking
Issues with Children:
- feels helpless about conflict and distance with their children
- is watching a child suffer and cannot reach them anymore
- is trying to repair a parenting decision they cannot undo
Issues with Parents:
- is exhausted by unresolved expectations from parents
- is the family caretaker by default and cannot opt out without consequences
- has stopped expecting acknowledgment from a parent and the grief is fresh
Job Crisis:
- is in a job crisis and expects more bad news soon
- has been managing a hostile workplace alone for too long
- is between resigning and being pushed and cannot tell which is coming first
Life Transitions (e.g., Retirement, Relocation):
- is unsettled by a life transition that broke familiar structure
- moved for someone else and has not built back the parts that were theirs
- is post-retirement and the days are longer than they expected
Marital Problems:
- feels emotionally stranded inside an unstable marriage
- is staying for the children and beginning to question the cost
- is the partner who carries the emotional labor and is running out
Motivation Problems:
- cannot sustain motivation even for necessary tasks
- has noticed a flatness that does not lift on weekends or vacations
- is doing the minimum and feeling guilty about how little that is
Obsessive-Compulsive Disorder (OCD):
- is being controlled by intrusive thoughts they cannot reason with
- performs compulsions to manage a fear they know is irrational
- is exhausted by mental rituals that cost hours every day
Ongoing Depression:
- describes an ongoing depression with withdrawal and numbness
- is functioning on the outside and has not been honest with anyone about the inside
- is in a relapse after a period of stability and is scared of how familiar it feels
Personal Growth Challenges:
- wants change but keeps repeating the same painful patterns
- is at the edge of a real change and is sabotaging it
- has the insight but cannot translate it into a different daily life
Post-Traumatic Stress Disorder (PTSD):
- is dealing with trauma activation and a shrinking sense of safety
- had a recent trigger that surfaced things they thought were settled
- is hypervigilant in places that used to feel ordinary
Problems with Friends:
- is grieving a friendship rupture and loss of trust
- has been drifting from a circle that no longer includes them and cannot name why
- is the friend who shows up and is realising no one shows up for them
Procrastination:
- avoids key tasks until avoidance creates new crises
- is months behind on something with consequences and cannot start
- knows the task is not actually hard and that is making it worse
Schizophrenia:
- is navigating destabilizing psychosis-related symptoms and fear
- is between episodes and worried about the next one
- is managing voices and is afraid to tell the people closest to them
School Bullying:
- is carrying the social damage of school bullying
- has not told a parent what is happening at school and is exhausted
- left the school but the bullying lives in their head now
Self-Esteem Issues:
- frames almost every setback as proof of personal failure
- has internalised a critical voice they can no longer separate from their own
- is performing confidence and falling apart privately
Self-Harm Behaviors:
- reports self-harm behaviors during intense emotional overload
- has returned to self-harm after a period of not doing it and is ashamed
- is using self-harm as the only release valve and knows it is not sustainable
Sexual Assault or Domestic Violence Recovery:
- is in recovery after violence and still feels unsafe
- is months out from the assault and the body memory is louder, not quieter
- is rebuilding after leaving an abusive partner and is grieving the relationship as well
Sexual Orientation:
- is navigating sexual orientation stress under social pressure
- is closeted in a family they cannot leave yet
- is out to a few people and is exhausted by managing who knows what
Sleep Problems:
- has persistent sleep disruption worsening everything else
- cannot fall asleep without dread of the morning
- is sleeping but not feeling rested for months at a time
Spirituality and Faith:
- feels spiritually unmoored and conflicted about faith
- is leaving a tradition they were raised in and has not built what replaces it
- is in a faith crisis the community around them will not let them name
Workplace Stress:
- feels trapped in a workplace that keeps escalating stress
- has a manager who is part of the problem and no internal recourse
- is the one holding the team together and is breaking quietly